Director of Studies, International Residential College, Mindfulness Consultant at University of Virginia
Me in Three
People have said I am entrepreneur in education bringing mindfulness and positivity to leadership education. And that sounds cool to me.
I am designing a book. Writing, crafting and drawing up a beautiful book for people who want a practical tool for change. When we use mindfulness, our intuition kicks in. If you listen and take right action your energy is open for new possibilities. It will make for one beautiful day, week and life.
Here is my recipe for more energy.
Drink water
Eat real food
Breathe and feel.
Practice mindfulness
Stories, Hacks, & Barriers
Groundbreaking ideas and practices from Marga Odahowski